Building a Ball Qigong
Online workshop: Sunday, 24th July 2022
Learn how to feel vital life-force/energy.
In this qigong workshop we will explore whole body pore breathing (vital breathing) and a series of seated qigong movements to awaken our feeling senses to vital life-force/energy in a practical and tangible way.
This workshop will help us understand the role of the body, mind and breath to discern energy, and broaden our awareness of energy in our practices, in ourselves, and in our environment.
In this workshop you will learn about:
Whole body pore breathing
Qigong exercises to build vital life-force/energy
Role of the three dantians
Self healing and empowerment
Open to all levels – beginner to practitioner
Quiet and clear space for seated and standing practice
Comfortable chair that allows for sitting in an upright position
Notebook and pen
Openness and willingness to learn
Investment: USD$48.00 – includes handout.
Check your currency: xe.com/currencyconverter
Dates and times:
Sunday, 24th July at two times:
Bangkok 7:00 a.m. – 9:00 a.m.
Bangkok 3:00 p.m. – 5:00 p.m.
These two time options try to accommodate Asia, Australia, USA, and Europe – check your time zone here:
Please arrive 5 minutes early, so that we can start on time.
Duration: 2 hours
Where: Online, via Zoom
Register: Send payment via PayPal to email@example.com
Include your name and email in PayPal notes so that I can confirm your registration.
If you wish to continue and deepen your learning of internal alchemy and qigong, group and private 1-1 training is available to those who have completed a foundational level of training. Further training encompasses the following levels:
Training Level 1: Vital
Training Level 2: Astral
Training Level 3: Mental
Training Level 4: Akasha and Light