PRACTICAL CHI
Building a Ball Qigong
Online workshop: Sunday, 24th July 2022
Learn how to feel vital life-force/energy.
In this qigong workshop we will explore whole body pore breathing (vital breathing) and a series of seated qigong movements to awaken our feeling senses to vital life-force/energy in a practical and tangible way.
This workshop will help us understand the role of the body, mind and breath to discern energy, and broaden our awareness of energy in our practices, in ourselves, and in our environment.
In this workshop you will learn about:
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Vital life-force/energy
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Whole body pore breathing
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Qigong exercises to build vital life-force/energy
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Feeling senses
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Body mechanics
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Energy bodies
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Role of the three dantians
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Self healing and empowerment
Open to all levels – beginner to practitioner
Requirements:
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Quiet and clear space for seated and standing practice
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Comfortable chair that allows for sitting in an upright position
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Notebook and pen
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Openness and willingness to learn
Details:
Investment: USD$48.00 – includes handout.
Check your currency: xe.com/currencyconverter
Dates and times:
Sunday, 24th July at two times:
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Bangkok 7:00 a.m. – 9:00 a.m.
or -
Bangkok 3:00 p.m. – 5:00 p.m.
These two time options try to accommodate Asia, Australia, USA, and Europe – check your time zone here:
timeanddate.com/worldclock/converter.html
Please arrive 5 minutes early, so that we can start on time.
Duration: 2 hours
Where: Online, via Zoom
Register: Send payment via PayPal to marissanewell108@gmail.com
Include your name and email in PayPal notes so that I can confirm your registration.
If you wish to continue and deepen your learning of internal alchemy and qigong, group and private 1-1 training is available to those who have completed a foundational level of training. Further training encompasses the following levels:
Training Level 1: Vital
Training Level 2: Astral
Training Level 3: Mental
Training Level 4: Akasha and Light

